FREE one-day master class
in the art of inward focus and self-hypnosis
Saturday 30th
November 2013, 10.30 am to 2.30 pm
Andover, Hampshire UK SP10 3RQ
Meditation, prayer and self hypnosis have this in common: a
purposeful shift of attention, away from outside preoccupations to concentrate
on inward realities. They are all ways of consciously taking charge of your state
of mind. In their different ways, depending on the approach you use and your intentions,
they all free you from the demands and pressures of external situations. They
remind you that you always have a choice,
restore your peace of mind, and open the way for fresh insight and calm determination.
Self hypnosis is an
invaluable self-help skill that
enables you to:
- relax at will
- deal with upsets
- focus on what you want and how to achieve it
- revitalize your energy and motivation
- come up with creative ideas and solutions when you want them
- tap into your strengths and base your confidence on being true to yourself
Sample self-hypnosis
now for yourself in this FREE one-day workshop
on what it is and how to do it. Try out some of the whole tool-kit of self-awareness
and problem-solving techniques that we will be using in the workshop series Only You Can Save the World (monthly
from January to June 2014 - see previous posts for September and October 2013).
Numbers are limited and places are filling up already, so if
you would like to come along or know anyone else who might be interested, let
me know before October 31st 2013 by email anna@unlearningschool.com or phone 01264 395579.
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