Welcome

Welcome to The Unlearning School. The site is about working with A Course in Miracles: for more about the Course and further links, see below.
A Course in Miracles
is a complete course of learning for any individual to study in private for their own relief and enlightenment.
The purpose of the commentaries here is to clarify my own thoughts about the Course and to invite further consideration of this profound and beautiful work.
Some of the ideas ... you will find hard to believe, and others may seem to be quite startling. This does not matter ...You are asked only to use them. It is their use that will give them meaning to you, and will show you that they are true.
Remember only this; you need not believe the ideas, you need not accept them, and you need not even welcome them. Some of them you may actively resist. None of this will matter, or decrease their efficacy. But do not allow yourself to make exceptions in applying the ideas the workbook contains, and whatever your reactions to the ideas may be, use them. Nothing more than that is required.
(Workbook, introduction)
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Thorns and Lilies




The reward for being a unique, individual self is that you are special and apart from everyone else. The cost is that you are apart from everyone else, and confined to your own special, blinkered point of view. You have sentenced yourself to a life of solitary confinement and thrown away the key.

'Hell is other people,' Sartre said. Other people show us ourselves in a shameful light, and we return the favour. We long for relationships to bring us fulfillment and happiness, yet nothing causes us so much complicated pain, guilt and grief. How can we bridge our differences?

How much do we want to?

Forgiveness is the closest we can get to love in this world, the Course tells us. But we cannot understand what it is talking about until we change our minds about what our relationships are for, and who we are relating with; and what forgiveness really means. We have made an ugly and meaningless thing of the most true and loving interchange with another person that we are capable of experiencing. 

What is the world's idea of forgiveness? To cast your sin in stone and then 'say no more about it'...only to throw it at you if you offend again. The world says 'I forgive you, because I am a morally superior person, but you don't deserve it.' Or, 'I forgive you, but I never want to see you again.' Or, 'I forgive you, but God or karma will get you in the end, and serve you right.' This is not forgiveness, but only a convoluted form of revenge.

You stand beside your brother, thorns in one hand and lilies in the other, uncertain which to give. Join now with me and throw away the thorns, offering the lilies to replace them (T20 I 2).

The person you love, and the person you love to hate, and all those people you do not think about at all until they intrude on your personal space, hold the key to your happiness in their oblivious hands. The ark of peace is entered two by two (T20 IV 6.5). Peace of mind is not achieved by any one alone, but by any one in true relationship with any other. And that means changing your mind about how you think of him, her, all of them. Including yourself.

Saturday 13th December: Thorns and Lilies
Workshop 3 in the series The Two Uses of Time 

10.30 am to 2.30 pm
31 Harrow Way, Andover SP10 3RQ
£35  

See you soon.


Asking for More


When I was growing up, we were taught '"I want" doesn't get.' But now the fashion has swung right the other way. The message today is: 'Follow your dream, do what you love, go for it, the sky's the limit.' So you are free to ask, what do I want? In fact, it is essential, for if you do not know what you want, how can you make decisions at all? But we can be conflicted about what we want, let alone about asking for it.

We are all incomplete and striving for completion. Even if we know that what we want is something intangible - like a happier state of mind - we still look for specific solutions to fix any lack as we experience it. From the large needs we all know - for food, for money, for supportive relationships, for health, for shelter and warmth - to the minor and personal ones like wanting to paint your room a different colour or get a new umbrella to replace the one you left on the train, we are always wanting something.

But we may not know what exactly, or why, or how much we want it, or what to do about it. In this workshop we will look at all of these; along with the meaning of scarcity and abundance, the power of the mind to choose, and what the choices are. What is the connection between the ambiguous granting of wishes in fairy stories, the lilies of the field, the famous scene in Oliver Twist and the two voices described in A Course in Miracles: one which gleefully whispers 'Seek and do not find' (T12 IV 1), and the even more silent one which promises 'If you ask you will receive' (T11 VIII 5)?

What do you want, what do you not want, how can you know what is best for you anyway - and where do such questions lead you? Begin writing your wish-list now! for it will keep changing as you get closer to the heart of what you want.

Saturday 8th November
10.30 am to 2.30 pm
31 Harrow Way, Andover SP10 3RQ
£35  

Let me know if you would like to come and have not already booked. Please send your payment in advance to confirm a place.
I can send you an easy Paypal invoice by email, or my bank details for online transfer; or send your cheque made out to Anna Powell, to 31 Harrow Way, Andover, Hampshire SP10 3RQ. Thank you!

See you soon.

The Two Uses of Time



The latest series of workshops is all about the power of choice. In our world we are spoiled for choice, ever pressed to make decisions, vote between one uncertainty and another. But what choices do you really have, on what basis do you choose between them, and in the end, what difference does it make? We will be looking at how the radical teaching of A Course in Miracles points past all our doubts, desires, striving and moral arguments to the peace that comes with one single certain thought: The truth is true. Nothing else matters, nothing else is real, and everything beside it is not there (T14 II 3.3).
But what has that to do with your actual experience, when the washing machine breaks down or your money has run out, when the kids are screaming or your relationship has gone cold, when you are lonely, sad, sick or in pain? Everything! this is a very practical course, and one that means exactly what it says (T8 IX 8). These workshops are about finding a better way of thinking, and of living wholeheartedly from the reality in you outwards. Within a small informal group, whether you are a Course student or not, here is an opportunity to discuss and consider some of its far-reaching ideas and see for yourself the transformative effect they can have.

The power of decision is your one remaining freedom as a prisoner of this world. You can decide to see it right (T12 VII 9).

The workshops begin on Saturday October 11th with The Two Uses of Time. Time is 'meaningless', 'a vast illusion', only 'a little hindrance to eternity'...But try telling that to your boss, or turning up late for an important appointment. The Course does not ask us to contort our thinking to try and believe the impossible, or to deny the reality we live in: since you do believe in it, why should you waste it going nowhere, when it can be used to reach a goal as high as learning can achieve? (T26 V 2).

All workshops are held at 31 Harrow Way, Andover SP10 3RQ - please ask if you would like directions. The railway station is conveniently close, and for anyone coming from London there is a train from Waterloo around 9.50.
Doors open from just after 10 am, to give people time to arrive and have a cup of coffee or tea before the workshop starts at 10.30. Please bring something to contribute to a shared lunch. We will stop for lunch around 12.30 for an hour, then continue with discussion and questions until the workshop ends at 2.30 pm.
Numbers are limited, so if you have not booked already please let me know if you would like to come. Each workshop is £35 for the day, or only £180 if you book in advance for the series. Please send cheques made out to Anna Powell to 31 Harrow Way, Andover, Hampshire SP10 3RQ, or email me for an easy Paypal invoice or for bank details.
Thank you! See you soon.

Two Uses of Time workshop series



The Two Uses of Time

(1. For wasting 2. For being happy and

for learning which is which)
A new series of workshops with Anna Powell


Saturday 11th October 2014 to 9th May 2015

DATES
Every 2nd Saturday in the month from October 2014 to May 2015, except the 1st Saturday in February:
 1. Saturday 11 October 2014: The Two Uses of Time

2. Saturday 8 November 2014: Asking for More

3. Saturday 13 December 2014: Thorns or Lilies

4. Saturday 10 January 2015: Yes Without Sacrifice

5. Saturday 7 February 2015: No Without Guilt

6. Saturday 14 March 2015: Childish or Childlike

7. Saturday 11 April 2015: Special Purpose

8. Saturday 9 May 2015: The Useless Journey or the Journey Home


TIME
10.30 am to 2.30 pm

PLACE
31 Harrow Way, Andover, Hampshire SP10 3RQ

Please email anna@unlearningschool.com if you would like directions.

PRICE
£35 per individual workshop

or £180 for 6 or more workshops booked in advance


Email anna@unlearningschool.com or telephone 01264 395579

Where do you go for help?



Only You Can Save the World!

 One last chance to save the world! Or at least to join us on Saturday 7th June for the last workshop in the current series.

Workshop 6: Where do you go for help?



I will lift up mine eyes unto the hills, from whence cometh my help (Psalm 121). Or, more probably, you will google the problem first, or phone a friend.

 In this workshop we will consider when and why we need help, the many kinds of help we look for, and our attitude to getting or giving help. We will explore what helps - for help of the wrong kind can be worse than no help at all - and what that tells us about how we can best help others.  

What resources do you have in your own 'problem-solving repertoire', or tool kit of practice? Who are your personal helpers? Do you remember to use them when you need to? We tend to fall back on familiar strategies...but do they really work? We are curiously reluctant sometimes to ask for help, or to recognise it when it is offered; or to abandon old comforts that no longer work and look for better solutions.

 We each have our own recurrent problem for which there seems no satisfactory or lasting answer, our personal dragon to slay or burden to carry. And while we may know exactly what other people ought to do, we have all experienced the helplessness when nothing seems to work and there seems to be no way out of a problem. Where do you go for help then?


 Andover SP10 3RQ, 10.30 am to 2.30 pm: £30. Coffee and tea provided; please bring something for a shared lunch.

Enquiries or to book a place: anna@unlearningschool.com or call 01264 395579

Changing the past and the future



Only You Can Save the World!

Workshop 5: Changing the past and the future

Saturday 10th May 2014, 10.30 am - 2.30 pm



As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a deep mental path, we must think over and over the kind of thoughts we wish to dominate our lives. (Henry David Thoreau)

I came across this quotation yesterday in another context (http://www.bbc.co.uk/news/magazine-27186709) and repeat it here, as it so well expresses a main theme of the next workshop. And indeed the process of learning the Course.



You only need to look at your life, and assess your happiness, to see what kind of thoughts you must be thinking over and over. If the path you are treading for yourself into a familiar rut is getting muddy, then, the world tells us, change what you are doing: change your relationship, your job, your location, your diet, your wardrobe, your advisers, your habits, your medication. The Course, however, emphasizes that you can change your experience, and change your view of yourself and of your life, only by changing your mind; if you do not change the way you think, no external changes can do it for you. However novel or exciting the change of view, you can only see as much of it as your same limited vision will allow.


But you can enlarge your vision by removing some of the obstructions. Change, for instance, your attitude to the past, and your attitude to the future will change automatically. You can experience freedom from the tyranny of both past and future as you come to see both as aspects of how you think now. We tend to see our present lives as the product of the past, which means that our future, too, has its roots in the past. Events today appear to be caused by events so long gone that we cannot undo them. Even the personal choices we make today are limited by choices made in the past, by ourselves and by so many other people.


The past only exists in our memory now, and the future only in anticipation now. The one wholly true thought one can hold about the past is that it is not here. To think about it at all is therefore to think about illusions (W8).


What if - to contradict all the physical and emotional evidence of memories and lingering wounds - nothing that ever happened in the past actually hurt you? What if no one you ever loved is lost to you? If you are still as innocent (or more so) as when you were a child? There would still be memory, but nothing to regret or be angry or guilty about. Lessons may be learned, but with no sense of failure or punishment. Present choices would be always new and unfettered by the past; as in fact they always can be...With a change of attitude you can change the past, because the past as you see it is only an attitude. It would change the future, too, for if there were no loss or hurt associated with the past, there would be no reason to fear further loss and hurt in the future; no dread of comeuppance, no sense of being compelled by expectation, habit and learned beliefs. What 'might happen' would be, like what 'already happened', just another aspect of a continuous and immense present.



In this next workshop we will look at how these abstract ideas relate to the specific and personal situations of our own lives. We will not be talking blithely about 'living in the now' or 'letting go of the past', but considering whether, and just how exactly, some tinkering with our concepts of past and future can have a practical and helpful effect on our present behaviour, feelings and relationships - can lay down a new path for our thoughts and lives.



Changing the past and the future
Saturday 10th May 2014, 10.30 am - 2.30 pm

Andover, Hampshire UK. Contact anna@unlearningschool.com

Workshop: Your Special Challenges



Only You Can Save the World!


Next workshop Saturday 5th April 2014

10 am - 2 pm

Andover, Hampshire
 
 
Your Special Challenges


Conflict must be resolved. It cannot be evaded, set aside, denied, disguised, seen somewhere else, called by another name, or hidden by deceit of any kind, if it would be escaped. It must be seen exactly as it is...(W333)



Even when we all have very similar problems, we each have to tackle them as individuals. And as individuals, we also have our own particular sources of grief, frustration, conflict and bafflement. Problems not only get in the way of happiness and success, they actually shape our lives and define who we are. So what is a problem, and what do you do about it? If a problem is an opportunity, how can you make the most of it? If a problem is only a distraction, how can you make the least of it?


In this workshop we will be:

  • Looking at problems in the context of personal development
  • Compiling a 'problem-solving repertoire' or set of more effective responses
  • Recognizing your special purpose in your special challenges
You can expect to:

  • Recognize how your ways of thinking cause problems, and block solutions
  • Distinguish between the facts of a situation and your emotional response
  • Clarify the outcome you want
  • Focus on your choices, not on your helplessness

 For further details or to book contact anna@unlearningschool.com


 

The mind, mind has mountains



No worst, there is none. Pitched past pitch of grief,

More pangs will, schooled at forepangs, wilder wring.

Comforter, where, where is your comforting?

Mary, mother of us, where is your relief?

My cries heave, herds-long; huddle in a main, a chief

Woe, wórld-sorrow; on an áge-old anvil wince and sing —

Then lull, then leave off. Fury had shrieked 'No ling-

ering! Let me be fell: force I must be brief."'



O the mind, mind has mountains; cliffs of fall

Frightful, sheer, no-man-fathomed. Hold them cheap

May who ne'er hung there. Nor does long our small

Durance deal with that steep or deep. Here! creep,

Wretch, under a comfort serves in a whirlwind: all

Life death does end and each day dies with sleep.



(Gerard Manley Hopkins)


Even if you find the compacted words and tortuous sentences difficult to understand, you will grasp that this poem is a cry of extreme mental anguish. The poet's own pain extends to include all the suffering in the universe, the 'world-sorrow' that holds every living creature in its vice. If happiness is random (see Happiness, my post for December 2013), suffering is not particular either, and is more certain. Every one of us goes through its wringer at some time.



The mind that can conceive of great things, like mountains and heavens, also plunges us the other way, into the abyss. Stories of Satan's fall from heaven into the hell of perpetual rejection, of Adam and Eve's original Fall from Grace and expulsion from paradise, are metaphors for profound emotional distress when whatever you thought was holding you up or holding you together turns out to be not there, or not enough.



The poem hints at an even more ancient story: of Prometheus, who knew what it was to hang staring into the depths of suffering. Prometheus is chained to a mountainside as a punishment by the gods. Every day an eagle comes to tear out and eat his liver, which is nightly renewed so that the torture can begin again the next day. 'In ancient Greece, the liver was thought to be the seat of human emotions,' Wikipedia tells us, and the image of an eagle ripping into our innards is an apt one for expressing our experience of inner suffering. When we are in great emotional pain, we feel almost physically tortured, or as if literally hammered on that ancient anvil. All the cheery business of life and stream of distractions that serve to keep our lives bobbing along, all the wonders and beauties of the world that we tell ourselves should make us grateful and happy, cannot save us from those moments when we see past them into the pit of futility, shame, helplessness, loneliness.



A Course in Miracles echoes Manley Hopkins in its perception of our lives as essentially painful. It is not among those religions and philosophies which urge us to look at the marvels of the universe and rejoice. It would have us see that our efforts to 'look on the bright side' and to 'think positively' only postpone true awareness; much as the father of the Buddha built walls around his paradise palace gardens to shield his son from all knowledge of poverty, sickness, old age and death. Look, the Course tells us, look, as the Buddha did, and see what the mind has made. Until we accept the power of our minds to create our experience, we will not realise our power to choose again.



At least, the poet observes, there is a limit to suffering. We can endure only so much. It may be 'fell', devastating, while it lasts, but pain must either ease eventually, or kill us. The Course, too, says that suffering must finally extinguish itself. Tolerance for pain may be high, but it is not without limit. Eventually everyone begins to recognize, however dimly, that there must be a better way. As this recognition becomes more firmly established, it becomes a turning point (T2 III 3).



This phrase without limit recurs frequently throughout the Course. Truth, love and joy are without limit in their nature and their effects, and there is always room for more patience, more trust, more forgiveness. But pain is, in every sense, a dead end.



So is the poet's despairing conclusion. He admits it is a wretched cop-out, but when our appeals to symbols of spiritual help and guidance, such as the Comforter (Holy Spirit) and Mary, or whatever God you pray to, are met by the silence of an indifferent universe, the only comfort we can hope for are moments of blackout when we sleep, and when we finally die.



But the Course dismisses the tempting idea that death, or sleep, or any retreat into denial and unconsciousness, offers anything more than the illusion of escape: There is a risk of thinking death is peace... death is opposite to peace, because it is the opposite of life. And life is peace (T27 VII 10.2).



'Life' here does not refer to physical life, but to the indestructible life of the spirit. When the mind is directed by the spirit, it is in a state of peace, it is fully alive and well. It is not torn between opposites, it does not swing between extremes, it knows neither mountains nor pits. Peace, truth, love are everywhere at once; there is nowhere to aspire to or fall from. Real freedom for Prometheus - that is, for each one of us - does not depend on the whim of the gods, but on his own change of mind. When he wakes to the realisation that his whole story of defiance of the gods, of individual heroism, of prolonged and repeated agony, and even his eventual reprieve, is just that, a story, a way of seeing, a dream of suffering, a construction in the mind in which he is at once the god, the victim, the eagle - then his imagined chains can fall away.



How else can you find joy in a joyless place except by realizing that you are not there?(T6 II 6). 



Manley Hopkins was a Jesuit priest, and the Course too uses Christian language, but the radical difference between the teachings of Christianity and of the Course is this emphasis on the psychological. Pain is not punishment, except in the sense that it is a form of self-inflicted punishment, of the mind, by the mind. It is an effect of the divided perception that sees you as other than me, this as different from that, conscious as apart from unconscious. Pain in any form is the pain of loss, a reminder of our lost completeness. There is no Comforter who can step in and make all well. The Comfort is that individually and collectively we can at times step out of the perceptions that are causing us pain, until we can see again, with a whole vision. The mind can move mountains, because the mind put them there.


...Which amounts to our purpose in this life. Next workshop, Your Special Purpose, Saturday 1st March 2014. See details under Workshops, also on www.annapowell.com.

It's always ourselves we find



maggie and milly and molly and may
went down to the beach (to play one day)

and maggie discovered a shell that sang
so sweetly she couldn’t remember her troubles, and

milly befriended a stranded star
whose rays five languid fingers were;

and molly was chased by a horrible thing
which raced sideways while blowing bubbles, and

may came home with a smooth round stone
as small as a world and as large as alone.

For whatever we lose (like a you or a me)
it’s always ourselves we find in the sea

(by e e cummings)



This is another way of saying I was the world in which I walked. All that I saw or heard or felt came not but from myself (Wallace Stevens - see previous post February 2012). It is another way of saying We see without us the wonders that are within us; there is all Africa and her prodigies in us (Sir Thomas Browne).

It is another way of saying that whatever is important to us, or difficult, or admirable, is made so by the meaning we give it. The world is full of all manner of things, but we are not equally moved by all of them. Why should an event leave one person indifferent and excite another, and some places and possessions mean more to us than others, except that we see in them something of ourselves? What we select to see and react to is an aspect of ourselves that we have lost touch with or do not want to admit to.

The next workshop in the present series of monthly workshops Only You Can Save the World! is on Saturday 1st February, and the theme will be Your Individual Self. We will look at how we determine who we are, how we feel and act according to an inner self concept, and how this can either liberate or confine us.

Which are you, molly or maggie or milly or may? The science of personality profiling helps us to describe the sense of identity we construct from the differences between us, but cannot explain it. The pride and pleasure of being a unique individual comes at a cost. It can help us to find a role in the world, to stand out, just to survive; but until we can grow beyond our differences our individuality is a lonely island, keeping us disconnected, our little lives less meaningful.

By not using capital letters, e e cummings turns all his words to smooth round pebbles that roll around in the mind equally, each one on its own merits and no one more special than another, combining together to make something far more meaningful than any one on its own. So this is the conundrum: how can we most perfectly be ourselves, so as to most perfectly enhance each other?

For details of current and potential workshops, see www.annapowell.com (click 'Workshops'), or the Workshops page here on www.unlearningschool.com. There are a couple of places still available for Only You Can Save the World!, and if you would like to book, for the whole course or or for a single workshop, you'll find a handy Paypal button at the top of this page. Or email me at anna@unlearningschool.com.

Make this year different by making it all the same



Just as the year ended, Ken Wapnick died, his death as unexpected and as unassuming as his life and work have been. As a close friend of Helen Schucman and Bill Thetford, as the indefatigable editor and teacher of A Course in Miracles, Dr Wapnick delivered the Course to us as a midwife helps to bring a child into the world. His insight and inspiration remain, online and in his books, videos and audio tapes. His warmth and joyous humour live on in the minds and hearts of those who were happy enough to meet him in person.
 
Having spent his working life teaching us that life is not in the body, but in the deathless mind, now he demonstrates it. This is what the Course says about death: the truth is true, and nothing else is.
Appearances come and go in endless succession; a life seems to end here, another begins there. But in reality we are not born and we do not die. An idea takes shape in our perception for a while, then our perception changes. For peace of mind we need to remember to hold fast to the idea even when the shape seems to have gone.

We grieve for the passing of what was, and fear the still formless soon-to-be. But each new thing, new year, new person, new experience brings its own beauty, when you remember to see look for it. When you have seen it in someone or something that is now gone, you will recognize it again in quite another place or person. 'Christ plays in ten thousand places, Lovely in eyes and lovely in limbs not his...' Think of anyone with love and gratitude, and every one is touched with grace.

All day I have watched the purple vine leaves
Fall into the water.
And now in the moonlight they still fall,
But each leaf is fringed with silver.

(Amy Lowell, Autumn)